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标题: 健走运动 轻松减出健康窈窕身材 [打印本页]

作者: dihu    时间: 2013-1-25 11:07:02     标题: 健走运动 轻松减出健康窈窕身材

周末临近,有时间的话,不如多到户外做做健走运动,一来可以呼吸多点新鲜空气,二来更可以减出好身材哦。 现在的白领女性们在每天的上班工作中几乎都在座位上度过,也正因为如此,所以身体各部分的脂肪都开始慢慢形成,每天便成为了女性生活中的一部分烦恼。 久坐容易堆积脂肪 现代社会资讯发展、交通便捷,使得坐式的生活型态取代了以往劳动式的生活型态,多数人的体能状况因此提早老化,忧郁、腰背酸痛、肥胖、高血脂、高尿酸血症等疾病延生而出,想避免这些文明病引发的危害,适量与规律的运动是健康生活减肥瘦身的不二法门,若您尚无运动的习惯或者平时工作繁忙无法抽出时间进行运动的话,那么推荐您“健走”应该是各位女性的一个最佳的选择。
作者: wbxmh    时间: 2013-3-31 12:42:24

呵呵,看大家评论如何












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作者: wbxmh    时间: 2013-4-2 00:37:29

好!谢谢!












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作者: jackylsonbdz    时间: 2013-4-27 02:25:53     标题: Diamond stones have always been used to signify re

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